Simba Research Library

Better sleep through knowledge

We’re on a mission to bring great sleep to the globe. But not just to the fortunate few who can access our innovative designs and patented technology. Through our expertise and knowledge, we want to make it achievable for everyone.

- featured
- health
30/11/2023
The Simba Bed Behaviour Report 2023

7 min read

Experts agree sleep quality depends on many factors and outline that we should only use our bed for the 3 S’s: Sleep, Sex and Sickness Sleep tech ...
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- health
18/04/2024
Are you ready to face the tired truth?

5 min read

Experts at sleep tech firm Simba surveyed Britons on their sleep patterns. Women and men across the UK were asked whether they slept less or more...
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- health
03/04/2024
The UK’s Top Sleep ASMR Triggers

5 min read

Uncovered - Surprising Regional Variations in the Sensory Phenomenon of Sleep ASMR – and there’s one that’s a favourite in the North AND South. Ti...
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- health
09/02/2024
Eight Sleep Hacks for Cold and Flu Season

In the midst of winter, as temperatures plummet, coughs and colds run rampant - and it seems as if everyone is currently run down. The present stat...
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- health
30/11/2023
Food & Sleep

8 min read

You’ve heard the phrase “you are what you eat” but did you know that “you sleep what you eat” too? It’s well known that caffeine can have a major ...
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- featured
- health
27/09/2023
Menopause & Sleep

4 min read

Casting a spotlight on middle age, new data exposes a disconcerting reality - millions of British women over the age of 40 still remain in the dark...
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- health
09/08/2023
Which Sleep Animal Are You?

5 min read

Many of us are familiar with the terms ‘early bird’ or ‘night owl’ but did you know that there are four main types of sleep animal that most of us ...
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- health
09/08/2023
Does the Summer Break turn your Teen Nocturnal?

7 min read

The dreaded exam season is over, and the long summer break is here - which can only mean one thing with a teenager in the house. With no school to ...
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- health
31/07/2023
The Enigma of Early Morning Awakenings

5 min read

Expert-approved top tips to get back to sleep faster. And what NOT to do if you’re blighted by early wake up woes.
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- health
31/07/2023
Is your Pooch a Sleep Saviour or Snooze Saboteur?

7 min read

They are known as our four-legged best friend and a fully-fledged member of the family… but do our beloved dogs really make the best sleep partners?
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- health
13/07/2023
Sleep Tips for the Third Trimester

9 min read

The third trimester of pregnancy brings with it a myriad of sleep-related changes and struggles. If your Zzzzz’s are being disturbed by insomnia, frequent trips to the loo and an uncomfortable burning sensation in your chest, you're not alone.
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- featured
- health
13/07/2023
The Simba Map'tress Report 2023

10 min read

Revealed: The most sleep deprived areas of England. Where does your area rank?
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Better sleep through knowledge

The Simba Bed Behaviour Report 2023

Are you ready to face the tired truth?

The UK’s Top Sleep ASMR Triggers

Eight Sleep Hacks for Cold and Flu Season

Food & Sleep

Menopause & Sleep

Which Sleep Animal Are You?

Does the Summer Break turn your Teen Nocturnal?

The Enigma of Early Morning Awakenings

Is your Pooch a Sleep Saviour or Snooze Saboteur?

Sleep Tips for the Third Trimester

The Simba Map'tress Report 2023

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